You're going to send an email to your friend telling them about:

Fast Flowers (http://members.commissionmonster.com/ad/159/CD293)

Your email will read as the following:
Hi <Your friend's name>,
I found a good online shop that you maybe interest in.
Website : Fast Flowers
http://members.commissionmonster.com/ad/159/CD293
I found this website at http://www.shophere.biz
Sincerely,
<Your name>
<Your email address>